Life is unscripted. The world is a constant sea change, always in motion. the science of life is understanding the reasons behind these changes. The art of life is to learn how to use those changes to create your own beautiful masterpiece that is you.
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Vicissitudes
Long ago someone asked me, “If you could only preach one sermon for the rest of your life, what would it be?” and over the course of the last 8 years that answer has been a resounding, “Embrace change.” Don’t fight it. Don’t manage it. Don’t try to subdue or direct it. It’s a wild …
Meditation for Everyone
Meditation. True, the word sounds lofty, enigmatic, and perhaps even esoteric. However, the ideas behind meditation don’t need to be ambiguous nor are they all that mysterious. At it’s core, meditation is a way to deepen your breathing, clear your mind and reinvigorate your mood. It is a very practical, worthwhile exercise with a variety of proven …
Of Life and Death Importance: The Continuing Journey (Part 3)
This year started like most years in recent memory. There was no big urge to make a new resolution to lose weight or be fit. I was happy where I was but I was slowly killing myself. In late January, I remember weighing myself because my clothes were getting a bit too snug and I …
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